Fiddlehead Ferns Stir Fry
Fiddleheads green are the furled fronds of a young fern and the vegetable has been part of traditional Indonesian food ever since.
In the Island of Sumatra *is an island in western Indonesia, fiddlehead ferns are normally cooked in a rich coconut base, this dish called “gulai pakis” or gulai paku.
I normally have "gulai pakis" at Padang Restaurant, is a restaurant which serves special various dishes from Padang-Sumatra.
Fiddlehead
fern is a good source of protein and it gives enormous benefit for a vegetarian,
it has beautiful edible fern, sexy curls and the soft texture has its own delight when its cooked.
In Bali, fiddlehead ferns are normally
cooked as traditional warm salad called “Jukut Paku”, blanched fiddleheads
ferns are mix with spiced grated coconut.
This is my
own way of cooking the fiddleheads fern, it’s a very simple home-style recipe, Fiddlehead
ferns stir fry topping with crispy anchovies serves with brown rice.
I have the safest way to cook it up, of course after it rinsed, by 10 minutes boiled and then process according to your recipe.
Fiddlehead
ferns stir fry topping with crispy anchovies (Tumis Paskis)
Serves 2
Ingredients
350g fiddleheads ferns (Pakis)
15 green
chillies
7 cloves
garlic
5
shallots
3 medium
thin slice fresh galangal root, substitute galangal powder about 1 teaspoon
½ cup
dried anchovies (I use Teri Medan)
3
tablespoons vegetable oil
Sea salt
to taste
Vegetable
oil for deep frying
Water
Slice
cucumber to serve
Steamed
Brown rice to serve
Preparation
Rinse
well the fiddlehead ferns through a colander under cold running water, set aside
Slice up
galangal root into matchstick, keep aside
With a
kitchen knife, peel and slice shallots, keep aside
Using
mortar and pestle or cobek, coarsely pounded garlic and green chilli, keep side
Deep fry
the dried anchovies until crispy, keep aside in a air tight jar
Direction
In a pot
place the water and sufficient amount of sea salt to a rapid boil, add fiddlehead
ferns and continue to boil about 10 minutes. Pour cooked fiddlehead ferns
through a colander, rinse well with cold running water and drain. Keep aside.
Heat the
oil in a wok, add in slice shallots, galangal matchsticks, coarsely pounded
garlic and green chilli, stir fry about 3 minute or until aromatic.
Add in
fiddlehead ferns, quickly stir fry about 3-4 minutes and season well with sea
salt.
Make sure are well combine.Transfer in a serving plate.
Make sure are well combine.Transfer in a serving plate.
To serve: In a plate, reserve a portion of brown rice, a portion of fiddlehead ferns stir fry and topping with crispy deep fried anchovies, sides with sliced cucumber--serve immediately






Comments
Aku baru kepikiran mau bikin gulai pakis, Ra. (karena sering makan ketupat sayur Padang nih)
Mudah2an ga bosen kalo dibilang fotonya baguusss :D
Eh, ntar kl resep nya gulai pakis udah tayang aku contek ya, jgn lupa di blog dong...
Terima kasih dg semua komen2 km yg selalu menghargai hasil karya ku ya tik, >hugs<
Glad to know that you like my work, Happy cooking to you zila
I just wondering how Malaysian normally cook fiddlehead ferns. I need to do some research :)